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  • 6 workouts a week for 6 weeks
  • Using Dumbbells and Resistance Bands 
  • Follow along workout classes 
  • Working on full body muscle building/toning 
  • Upper/Core/Booty & Full Body Workouts 
  • Cardio days - Clubland Combat playlist included
  • Once you have purchased it is yours to keep 
  • Warm up and Cool down instructions 

FREE 6x6 Gainz Plan - Follow Along

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