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LOVE THE SKIN YOU'RE IN
DIET - FITNESS - EMPOWERMENT
I am Lisa aka Thisfitmum -
Personal Trainer, Nutritionist & Life Coach
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I specialise in female health including:
✓ Fat Loss
✓ Postpartum Recovery
✓ Hormonal Imbalance
✓ PCOS / Thyroid / Menopause
✓ Inflammatory Conditions
I know your struggles!​
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Is your life chaotic, don't know where to start?
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Do you have low energy levels and motivation?
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Are you overwhelmed with all the information in the diet industry?
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Struggling with body confidence?
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Unable to stick to a plan or routine?
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Never satisfied and always snacking?
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If you answered yes to any of the above, you have come to the right place.
Need more help?
My goal is to empower women to love their bodies!
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