LOVE THE SKIN YOU'RE IN

DIET - FITNESS - EMPOWERMENT

I am Lisa aka Thisfitmum -

Personal Trainer, Nutritionist & Life Coach

I specialise in female health including:

✓ Fat Loss

✓ Postpartum Recovery

✓ Hormonal Imbalance

✓ PCOS / Thyroid / Menopause

✓ Inflammatory Conditions

I know your struggles!

Is your life chaotic, don't know where to start?
Do you have low energy levels and motivation?
Are you overwhelmed with all the information in the diet industry?
Struggling with body confidence?
Unable to stick to a plan or routine?
Never satisfied and always snacking?

If you answered yes to any of the above, you have come to the right place.

FREE HOME FITNESS

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MEMBERS AREA

DOWNLOAD A PLAN or COOK BOOK

SHOP MERCH

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My goal is to empower women to love their bodies!

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"Lisa has changed my life, I absolutely love her workouts, her enthusiasm, and her support for women, whatever their age. She has helped me overcome so much and her crew are the most supportive ladies I know. I am stronger, both mentally and physically than ever. I look forward to continuing my journey with her"

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