
LOVE THE SKIN YOU'RE IN
DIET - FITNESS - EMPOWERMENT
I am Lisa - a real mum, a fit mum.
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Helping you to achieve REAL results, with REAL lifestyles!
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Have you spent years yo-yoing on FAD diets and still have no understanding of how you actually burn calories, maintain fat loss or gain muscle?
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I have created Diet Coaching - a programme which goes back to basics and lays the foundations for continued success.
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Alongside fun home workouts, gym programmes and an amazing and supportive community.
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There is no 'right time' to start, self-love & self-care starts today! Join us and learn to 'Love the Skin You're In'
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How can we help you?
Not sure?

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"Lisa has changed my life, I absolutely love her workouts, her enthusiasm, and her support for women, whatever their age. She has helped me overcome so much and her crew are the most supportive ladies I know. I am stronger, both mentally and physically than ever. I look forward to continuing my journey with her"
OUR AMAZING TRANSFORMATIONS

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FREE WORKOUTS

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@thisfitmum clothing & accessories including the popular @thisfitmum Booty Bands.