%20(1).png)
Take a listen to Lisa pod cast guys there is two ways to listen to it. Its very informative and a interesting listen while your cleaning, running, jogging etc or just chilling out!!
Link below๐๐ป๐๐ป๐๐ป
https://anchor.fm/thisfitmum/episodes/Your-relationship-with-food-es3c0p
https://open.spotify.com/show/4mFQyw6ArfLxtBvjTVvsf6?si=7mep4L3cR12sdLbRR8ka3A
