Schedule starting 9/8/21

This week's schedule for you all to have a peek through so u know what you've got in store. Who's ready for a new week? Are those rainbow plates still being made?

Live on Instagram @thisfitmum & 21 day abs on @thisfitcrew_workouts page for those doing it. Don't forget to tag us in your sweaty selfies @thisfitcrew & @thisfitmum on your insta stories.

Any changes or alterations to schedule will be informed as needed.