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Bespoke training programmes & coaching support at your fingertips.

Guided fitness programmes with demonstrations. Progress tracking, and more

Home & Gym plans available

*NEW* Shy Girl 8 Week Gym Plan

Get comfortable in the gym in just 8 weeks with @thisfitmum

Sync all your apps in one place

Compatible with Fitbit, Apple Watch, Garmin & MyFitnessPal

"Absolutely loved this! Can’t wait for lean. Thank you for the gym form support. I didn’t realise quite how much I’d appreciate that aspect but it was so valuable"

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Trouble Shooting

Issues with connecting or syncing apps - use the trouble shooting links below. If the issue persists and you require additional support please email

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