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Choose your plan

  • TFM Coaching

    29£
    Every month
    +£20 One Time Set Up Fee
    Workout programme, calorie and macro targets & daily habits with self check in.
     
    • Pocket PT App
    • Personalised Nutritional Goals
    • Fitness Plan - Home or Gym
    • Daily Habits
    • Self Check In
    • Plan Update = pay as you go

  • TFM Coaching - Monthly Review

    60£
    Every month
    +£30 Set up fee
    Personalised training plan, macros & daily habits. Monthly check ins, feedback and plan reviews.
     
    • Pocket PT App
    • Personalised Nutritional Goals
    • Personalised Fitness Plan - Home or Gym
    • Daily Habits
    • Full Fit Mum Recipe Library
    • Macro Goals
    • Community Access
    • Contact support, plan reviews & updated monthly

  • TFM Coaching - Weekly Check In

    120£
    Every month
    +£40 Set up fee
    Personalised training plan, training day/rest day meal plan, macro goals, weekly check ins & plan adjustments, direct contact with your coach.
     
    • Pocket PT App
    • Personalised Nutritional Goals
    • Personalised Fitness Plan - Home or Gym
    • Daily Habits
    • Community Access
    • Full Fit Mum Recipe Library
    • Optional Meal Plan or Work to Macros
    • Nutritional Support & Guidance
    • Form Critique & Support
    • Contact me whenever you need & check ins weekly

  • 1:1 Private Performance / Physique Coaching

    550£
    Every month
    +£150 Set Up Fee
    Fully inclusive - Prescriptive Training Programme & Specialist Nutritional Plan. Daily support, feedback & adaptions as required. (Subject to availability)
     
    • Minimum term 6 months

Please see full terms & conditions for plan policy.

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