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Choose your plan

  • TFM Coaching

    29£
     
    +£20 One Time Set Up Fee
    Perfect for independent women who want structure, calorie and macro targets, workouts and app support.
     
    • Pocket PT App
    • Personalised Nutritional Goals
    • Fitness Plan - Home or Gym
    • Daily Habits
    • Self Check In
    • Plan Update = pay as you go

  • TFM Coaching - Monthly Review

    60£
    Every month
    +£30 Set up fee
    Ideal for women wanting a personalised plan, accountability, monthly check ins, updated targets and ongoing support while staying flexible.
     
    • Pocket PT App
    • Personalised Nutritional Goals
    • Personalised Fitness Plan - Home or Gym
    • Daily Habits
    • Full Fit Mum Recipe Library
    • Macro Goals
    • Community Access
    • Contact support, plan reviews & updated monthly

  • TFM Coaching - Weekly Check In

    120£
    Every month
    +£40 Set up fee
    1:1 coaching with weekly check ins, regular plan adjustments, nutrition support and direct contact with your coach.
     
    • Pocket PT App
    • Personalised Nutritional Goals
    • Personalised Fitness Plan - Home or Gym
    • Daily Habits
    • Community Access
    • Full Fit Mum Recipe Library
    • Optional Meal Plan or Work to Macros
    • Nutritional Support & Guidance
    • Form Critique & Support
    • Optional Daily Wins group
    • Contact me whenever you need & check ins weekly

Please see full terms & conditions for plan policy.

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