You decide. FAD diets, keeping you from the truth for temporary results and no control. FACTS - understand how & why not just what, based on science & math ... FACT! Learn the basics of nutrition & the fundamentals of fitness to support a healthy lifestyle. A very well known group chargeS £5.95 a week - for stepping on the scales. THISFITCREW VIPS - is an ongoing accountability option following your coaching programme for £20 a month ... or £4.62 a week.
This includes:
🌸 Weekly Check-Ins & Goal setting
🌸 Home Workouts Live - Recorded & Downloadable plans
🌸 Downloadable Gym Plan
🌸 Group Support
🌸 Challenge Entries Included FREE + win prizes
🌸 Weekly challenges
🌸 Coaching Support (when needed)
🌸 Access to all Recipes
🌸 Refer a friend scheme
🌸 Community
🌸 Events
🌸 Refer a friend scheme
One day we will stamp out the FADS - till then support your coaches trying to feed you FACTS!
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