Muddy stilettos

🌟 I Was Featured in Muddy Stilettos!

I'm thrilled to share that I was recently featured in Muddy Stilettos Essex, where I talked about my journey, the challenges I've faced, my favorite Essex places, and how ThisFitMum was born. It's such an honour to be recognised for something I'm so passionate about – helping busy women, especially mums, feel stronger, healthier, and happier in themselves.

🏋️‍♀️ From Challenges to Empowerment

In the feature, I opened up about how I was furloughed during Covid, became a single mum, and faced housing struggles — but through it all, fitness became my anchor. Starting with live Instagram workouts, I built a community of like-minded women who wanted more than just a workout — they wanted support, motivation, and friendship. Today, ThisFitMum is so much more than workouts — it's a movement. We’ve built a community that lifts each other up, from online coaching to retreats, events, and daily encouragement.

📚 Building a Supportive Community

ThisFitMum now offers:

• Online coaching programmes tailored to different goals

• Meal prep ideas (including my Fit Mum Meal Prep cookbook)

• Retreats and active days out like mountain climbing and paddleboarding

• Support for military wives and veteran groups

• A safe, motivating online community where no woman feels alone

Whether your goal is to lose fat, build strength, manage PCOS or hormonal health, or simply feel good again, there's a place for you here.

🌿 My Favourite Essex Spots

As a Colchester girl born and bred, Essex is full of places I love. Some of my favourites include:

• Mersea Island for coastal walks and dips in the sea

• Hair Pimps for a much-needed pamper

• Milsoms in Dedham for a special meal out

• Love Thy Burger for the best cheat meals

• Bikini Boutique for my custom fitness competition bikinis

• Lifehouse Spa for unforgettable retreats and relaxation

🙏 Gratitude and Next Steps

I'm incredibly grateful for every woman who's joined ThisFitMum and for every message of support.This feature isn’t just about celebrating me — it’s about celebrating what’s possible when you decide to back yourself and find a community that backs you too.

➡️ Read the full feature here: Muddy Stilettos - My Fave Essex Places: ThisFitMum

➡️ Want to join ThisFitMum? Find out more about my online coaching and programmes here.

➡️ Already know you want in? Fast-track your application through my coaching referral link and let’s get you feeling strong, confident, and unstoppable! CLICK HERE

Thank you for being part of this journey. This is just the beginning.